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	<title>Judy Conway &#187; Porridge</title>
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		<title>Low Carb Solution for Hot Cereal!</title>
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		<pubDate>Sat, 30 Jan 2010 15:48:01 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[health]]></category>
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		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Metabolism B]]></category>
		<category><![CDATA[Almond]]></category>
		<category><![CDATA[Brazil nut]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hot cereal]]></category>
		<category><![CDATA[Judy Conway]]></category>
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		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Porridge]]></category>
		<category><![CDATA[Sesame]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[walnuts]]></category>
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		<description><![CDATA[Image by Jill &#8211; Glossy Veneer via Flickr Here is a solution for hot cereal for this cold weather we are experiencing. I love a hot bowl of oatmeal on cold mornings. We seem to have an over abundance of those mornings lately. One big problem I find is regular oatmeal is not allowed on [...]]]></description>
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