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	<title>Judy Conway &#187; healthy</title>
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	<description>Live Simply, Love Generously, Care Deeply, Speak Kindly and leave the rest to God.</description>
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		<title>You CAN Lose Weight in 2010!  Even if You Have Metabolism B</title>
		<link>http://www.judyconway.com/you-can-lose-weight-in-2010-even-if-you-have-metabolism-b.html</link>
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		<pubDate>Sat, 02 Jan 2010 18:27:57 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
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		<category><![CDATA[diet]]></category>
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		<category><![CDATA[chocolate brownie muffin]]></category>
		<category><![CDATA[Christmas]]></category>
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		<category><![CDATA[GVO]]></category>
		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[Metabolism B]]></category>
		<category><![CDATA[Metabolism Miracle]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[refrigerator]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[Step One]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[Walk Away the Pounds]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=457</guid>
		<description><![CDATA[  Okay, we have launched another year.  As with past years, my on-going resolution is that I am going to get fit and lose weight this year.  I am sure I am not alone in this mindset. For those of you who have been following my blog since I stated the Metabolism Miracle program on [...]]]></description>
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		<title>We can eat pancakes!</title>
		<link>http://www.judyconway.com/we-can-eat-pancakes.html</link>
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		<pubDate>Sun, 22 Nov 2009 04:06:46 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
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		<category><![CDATA[chocolate chip pancakes]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[grandkids]]></category>
		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[ricotta cheese]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[silver dollar pancakes]]></category>
		<category><![CDATA[soy flour]]></category>
		<category><![CDATA[Splenda]]></category>
		<category><![CDATA[The Metabolism Miracle Diet]]></category>
		<category><![CDATA[tradition]]></category>

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		<description><![CDATA[Before I call it a day, I would like to share an update on The Metabolism Miracle diet.  I promised to keep you abreast of my journey with this program.  I will be finishing two weeks on Monday (today is Saturday).  Although you are not supposed to get on the scale until the end of [...]]]></description>
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