Tag-Archive for ◊ Energy ◊

Author: Judy Conway

Before I call it a day, I would like to share an update on The Metabolism Miracle diet.  I promised to keep you abreast of my journey with this program.  I will be finishing two weeks on Monday (today is Saturday).  Although you are not supposed to get on the scale until the end of the eighth week, I could not take the suspense!  As of this morning I have lost seven and one half pounds.  For someone who has been trying to lose weight for what seems like forever, this  was indeed a happy discovery.

My grandkids spent the night last night and our tradition for breakfast is chocolate chip pancakes.  Ever since I was a child I have loved pancakes.  They just did not fit into my current eating plans.  In The Metabolism Miracle book I found a recipe called, “Silver Dollar Pancakes”.  Having previously tried another diet’s pancakes, I was somewhat apprehensive to give this recipe a try.  However I did and to my surprise and delight, they were delicious.  I let my grandkids try them and they said, “Gramma they taste like vanilla pancakes, they are good.  With some carb-free syrup I didn’t feel the least bit deprived.  Below is the recipe:

Silver Dollar Pancakes

For Steps One, Two and Three (6 mini pancakes = 5×5 carb food

Makes about 30 pancakes, one serving size = 6 pancakes = approximately 3 grams of net carb

Cooking oil spray

1 cup part-skim ricotta cheese

1/3 cup soy flour

1 tablespoon canola oil

1/2 teaspoon vanilla

1 packet Splenda

Pinch of salt

4 eggs beaten

Spray a griddle pan or skillet with cooking spray.

In a mixing bowl blend together the ricotta cheese, soy flour, canola oil, vanilla, Splenda and salt.

Fold in the beaten eggs and mix into a batter-like consistency.

Spoon onto the prepared hot pan, lightly brown on both sides.

Serve with carb-free syrup, light whipped cream, or a dollop of carb-free jelly.

I am already feeling a difference with following this diet.  I don’t have any cravings (even was able to sit and watch my family eat warmed apple pie with vanilla ice cream!), am not the least bit hungry , have more energy and see a difference in my mid section.

I am truly encouraged that I have finally found a “diet” that is working with my body conditions.  I am looking forward to a healthy future and the reduction, and possibly deletion of my medications.

Please check back for updates.

Blessings,

Judy Conway

http://www.advertisefreeforlife.com/links/4970

Skype ID: judy.conway

Author: Judy Conway

Time waits for no man, or woman!!  You have heard me say that procrastination can steal our motivation and dreams.  I am not about to let that happen.  It feels so wonderful to be able to be back and sharing here on my blog.

For the past few months this internet marketing grandma has been dealing with an over abundance of technical problems. I must say, I have learned much.   Thank God it appears that everything is back in working order and I now can forge ahead.  I am eternally grateful to everyone who has helped me in my great time of need.

Today has been a day involving the wearing of many hats.  It amazes me how much we can cram into a day.  Meetings, half a dozen phone calls, Skype calls, making a bank deposit, dropping off and picking up items at the library, a trip to JoAnn’s for materials I needed for my jewelry business, a stop at the grocery store, and last but not least making a custom bracelet.

I find in times when I am stretched in my energy and emotions that I can always come up with a smile and happy heart knowing that I am helping others.  That is true with whatever we find ourselves doing.  So no matter how many hats you wear, always wear a hat of “love”.  I always feel I help myself when I help others.

I recently came across a new internet marketing business opportunity that really reaches out and helps people with their internet marketing needs.  This new opportunity is Prosperity Rising.  Would you believe that you can join and have a lifetime Gold Membership and audio/visual conference room that holds up to 300 people for FREE!!

Prosperity Rising is a new site that says it guarantees more CONVERTING web visitors and online advertising with very little effort or cost.  So I decided to put it to the test…

My first impression was the site looks professional and clean, with an attractive look and feel.  It is easy to read and understand.  Joining the site was easy and painless–they do offer 2 upgrade options but they are not required to gain the benefits.

The Members’ Area is very well laid out and intuitive–I could figure out what to do after only a few minutes and was able to get up and running in less than 5 minutes.  Inside the site, you create links and ads–the links you simply enter any URL links you use into the generator and it transforms them into “Prosperity Rising” links.  You create ads for anything you want to promote using the Prosperity Rising Ad Generator, which is very easy to use.  You can create as many links and as many ads as you like.  And they are organized in a logical way–links are displayed in the order you create them but also your 5 most recent links appear on the main page for quick reference.  Also, since the link generator is the tool you’ll use most, it is also right at the top of the main page when you login.  Very smart!

After you’ve created at least 1 link and 1 ad you can start to generate traffic.  Just use and promote the new Prosperity Rising link instead of the original source link you had.  Every time the Prosperity Rising link is clicked, the page loads followed by a cool slide-up ad window at the bottom.  It displays an ad PLUS an image with your affiliate link that goes back to Prosperity Rising.  So if anyone clicks the Prosperity Rising image they see the site, and if they signup they become your referral.  It’s a great viral feature because you can build referrals without even trying to just by using the site.

Now every time the ad window displays (your Prosperity Rising links get clicked) you earn credits that get YOUR ad displayed in the ad windows when other members’ links get clicked.  So the more clicks, the more times your ads get displayed.

And this works virally–meaning as you make referrals into Prosperity Rising (either by promoting it or just using it and visitors click the Prosperity Rising image on the ad window to join) you also earn ad credits on THEIR link clicks.  And this works up to 5 levels deep.  So you can create a massive amount of free ad views and web traffic by referring others to Prosperity Rising also.

I didn’t get to test the full effect of a big downline yet (I just got the tool) but I can tell you the rest of the site works exactly as stated–my links got clicked, I earned credits, and my ads got displayed.  Prosperity Rising even tracked my results so I know how many clicks and how many ad displays.  That was an impressive unadvertised extra feature.

There is one more benefit and feature which might be the best of them all–downline emailing.  You can email your downline with offers, promotions, or whatever you like, and here is where Prosperity Rising really shines.  They took time to make the emailing often enough that it’s valuable as a user, but no so often that it’s a burden to your downline.  But the best part about this feature (and actually the credit earning too) is that it tells you exactly how long until you can mail again.  Now THAT’s cool.

Overall I have to say I am impressed with Prosperity Rising.  It is simple yet powerful, and delivers on its promises.  Highly recommended to anyone who wants to increase traffic and advertising.

If you think you would like to be part of a community of like-minded people , receive awesome training and be provided an arsenal tools to help you succeed, please check out Prosperity Rising.  Don’t forget you can sign up for FREE!  Keith Carberry, one of the co-owners, has a meeting Monday through Friday at 10:00 AM EST called “Coffee With Keith.” Please join us.  You are always welcome.  This time is spent answering questions and sharing all of the tools you have in Prosperity Rising.

I hope you are happy and successful and I look forward to your return.

Have an awesome day!

Blessings,

Judy

Judy Conway
judyconwaymarketing@gmail.com
Skype ID: judy.conway