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	<title>Judy Conway &#187; Metabolism B</title>
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		<title>Sufficient Carbs is Everything in Step Two of Metabolism Miracle</title>
		<link>http://www.judyconway.com/sufficient-carbs-is-everything-in-step-two-of-metabolism-miracle.html</link>
		<comments>http://www.judyconway.com/sufficient-carbs-is-everything-in-step-two-of-metabolism-miracle.html#comments</comments>
		<pubDate>Mon, 15 Feb 2010 04:02:41 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
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		<description><![CDATA[Image by floodkoff via Flickr Who would think that the reason you are not losing weight might be because you are not eating sufficient carbohydrates? (Good ones, of course!)&#160; If you have Metabolism B and are following the Metabolism Miracle eating program it is important that you remember to eat 11 – 20 g net [...]]]></description>
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		<title>Low Carb Solution for Hot Cereal!</title>
		<link>http://www.judyconway.com/low-carb-solution-for-hot-cereal.html</link>
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		<pubDate>Sat, 30 Jan 2010 15:48:01 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
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		<description><![CDATA[Image by Jill &#8211; Glossy Veneer via Flickr Here is a solution for hot cereal for this cold weather we are experiencing. I love a hot bowl of oatmeal on cold mornings. We seem to have an over abundance of those mornings lately. One big problem I find is regular oatmeal is not allowed on [...]]]></description>
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