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	<title>Judy Conway &#187; Helpful Hints</title>
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	<link>http://www.judyconway.com</link>
	<description>Live Simply, Love Generously, Care Deeply, Speak Kindly and leave the rest to God.</description>
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		<title>Learn How To Conquer Yard Work!</title>
		<link>http://www.judyconway.com/learn-how-to-conquer-yard-work.html</link>
		<comments>http://www.judyconway.com/learn-how-to-conquer-yard-work.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 15:52:03 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Birds]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Mother Nature]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[hedge trimmer]]></category>
		<category><![CDATA[hedges]]></category>
		<category><![CDATA[Judy Conway]]></category>
		<category><![CDATA[kudzu]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[lawnmower]]></category>
		<category><![CDATA[tree saw]]></category>
		<category><![CDATA[yard work]]></category>

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		<description><![CDATA[This has been my summer to learn how to conquer yard work.  It has never seemed as difficult as it has been this year …. And I still have two months or more to go!! I started early and decided it was time to trim my hedges.  The plant is known as Variegated Chinese Privet [...]]]></description>
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		<title>Woodworking Projects</title>
		<link>http://www.judyconway.com/woodworking-projects.html</link>
		<comments>http://www.judyconway.com/woodworking-projects.html#comments</comments>
		<pubDate>Tue, 20 Jul 2010 19:25:55 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Birds]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Home Business]]></category>
		<category><![CDATA[Woodworking Projects]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[bed]]></category>
		<category><![CDATA[bunk beds]]></category>
		<category><![CDATA[cribs]]></category>
		<category><![CDATA[garden furniture]]></category>
		<category><![CDATA[headboards]]></category>
		<category><![CDATA[Judy Conway]]></category>
		<category><![CDATA[money back guarantee]]></category>
		<category><![CDATA[pergolas]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[social security]]></category>
		<category><![CDATA[step by step instructions]]></category>
		<category><![CDATA[woodworking projects]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=646</guid>
		<description><![CDATA[Recently my daughter and her husband started on another one of their renovations projects.  This time it is putting laminate flooring throughout their entire upstairs (3 bedrooms, two baths and a hallway).  Being around this type of activity always makes me want to do something creative and gratifying.  The woodworking projects I have found in [...]]]></description>
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		<title>How To Be A Proficient Camper</title>
		<link>http://www.judyconway.com/how-to-be-a-proficient-camper.html</link>
		<comments>http://www.judyconway.com/how-to-be-a-proficient-camper.html#comments</comments>
		<pubDate>Tue, 01 Jun 2010 18:55:03 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Mother Nature]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[become a proficient camper]]></category>
		<category><![CDATA[camping equipment]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[Judy Conway]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Sleeping bag]]></category>
		<category><![CDATA[tent camper]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=591</guid>
		<description><![CDATA[I was introduced to camping when I first got married many years ago.&#160; It was a delightful experience until one occasion when we were camping on Cape Cod and were surprised by an approaching hurricane! We had returned to using a tent.&#160; A word of advice to people who hang their towels to dry over [...]]]></description>
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		<title>Working Out Only 1 Day Out Of 3?</title>
		<link>http://www.judyconway.com/working-out-only-1-day-out-of-3.html</link>
		<comments>http://www.judyconway.com/working-out-only-1-day-out-of-3.html#comments</comments>
		<pubDate>Fri, 21 May 2010 02:06:02 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[7 Minute Muscle]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[brevity]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[incline bench press]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/helpful-hints/2010/05/working-out-only-1-day-out-of-3/</guid>
		<description><![CDATA[[I really like this post from my friend Jon Benson. I think you will too!] Can you workout only one day out of three and make gains? I certainly can&#8230; and I bet you can too. Today I begin my audio series where I address your questions and comments. Today&#8217;s question comes from Mike K. [...]]]></description>
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		<title>Information to Show You Ways to Achieve Debt Consolidation</title>
		<link>http://www.judyconway.com/information-to-show-you-ways-to-achieve-debt-consolidation.html</link>
		<comments>http://www.judyconway.com/information-to-show-you-ways-to-achieve-debt-consolidation.html#comments</comments>
		<pubDate>Sat, 15 May 2010 13:44:22 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Debt Consolidation]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Credit card]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[Financial services]]></category>
		<category><![CDATA[information on debt consolidation]]></category>
		<category><![CDATA[Judy Conway]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Money Management]]></category>
		<category><![CDATA[Personal Finance]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=582</guid>
		<description><![CDATA[Image via Wikipedia With the state of our economic crisis today, many people are finding it difficult to make ends meet. This is causing an increase in our credit card debt. It is much too easy when you do not have the money in your bank account to charge your various bills. This article is [...]]]></description>
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		</item>
		<item>
		<title>Contest</title>
		<link>http://www.judyconway.com/contest.html</link>
		<comments>http://www.judyconway.com/contest.html#comments</comments>
		<pubDate>Mon, 03 May 2010 18:45:49 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Helpful Hints]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/helpful-hints/2010/05/contest/</guid>
		<description><![CDATA[[I really like this post from my friend Jon Benson. I think you will too!] Top 3 Responses To The Following Question Will Win A FREE COPY Of The Power of Thin Weight Loss Hypnosis Kit! Question: Tell me why you think you&#8217;re ready to try REAL hypnosis (the kind used in the study below, [...]]]></description>
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		<item>
		<title>Things You Should Know About Poison Ivy</title>
		<link>http://www.judyconway.com/things-you-should-know-about-poison-ivy.html</link>
		<comments>http://www.judyconway.com/things-you-should-know-about-poison-ivy.html#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:05:33 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[2]]></category>
		<category><![CDATA[4-D]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Amitrole]]></category>
		<category><![CDATA[Benadryl]]></category>
		<category><![CDATA[Blister]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Cortisone creams]]></category>
		<category><![CDATA[Glyphosate]]></category>
		<category><![CDATA[Itch]]></category>
		<category><![CDATA[Judy Conway]]></category>
		<category><![CDATA[physician]]></category>
		<category><![CDATA[Poison ivy]]></category>
		<category><![CDATA[Roundup]]></category>
		<category><![CDATA[Urushiol]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=545</guid>
		<description><![CDATA[In writing articles we are encouraged to write on subjects we are passionate about.  As I sit here  with my right eye half swollen shut, I am VERY passionate about poison ivy.  I would like to start this article by quoting the saying, “Leaves of three, let them be.” My goal is to provide you [...]]]></description>
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		<title>&#8220;Fat-and-Happy&#8221;&#8230; Is It True? Study Tells All&#8230;</title>
		<link>http://www.judyconway.com/fat-and-happy-is-it-true-study-tells-all.html</link>
		<comments>http://www.judyconway.com/fat-and-happy-is-it-true-study-tells-all.html#comments</comments>
		<pubDate>Tue, 23 Mar 2010 21:14:16 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Fit Over 40]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Swine Flu]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/helpful-hints/2010/03/fat-and-happy-is-it-true-study-tells-all/</guid>
		<description><![CDATA[[I really like this post from my friend Jon Benson. I think you will too!] Ever heard the phrase, &#8220;Fat-n-Happy?&#8221;&#8230; Of course you have. We used to refer to obese guys as a &#8220;jolly fat-man&#8221;&#8230; or perhaps someone who is overweight as &#8220;fat-n-happy&#8221;. Is it true? Can (gasp) being overweight actually make you happy? Rather [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My Medical Emergency; This Happened Today</title>
		<link>http://www.judyconway.com/my-medical-emergency-this-happened-today.html</link>
		<comments>http://www.judyconway.com/my-medical-emergency-this-happened-today.html#comments</comments>
		<pubDate>Thu, 18 Mar 2010 04:56:55 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Every Other Day Diet]]></category>
		<category><![CDATA[Fit Over 40]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Low-Fat Diets]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/helpful-hints/2010/03/my-medical-emergency-this-happened-today/</guid>
		<description><![CDATA[[I really like this post from my friend Jon Benson. I think you will too!] Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close to death several times in my life. I&#8217;ve had my share of accidents, medical emergencies, and a [...]]]></description>
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		<item>
		<title>How To Protect Your Identity Online</title>
		<link>http://www.judyconway.com/how-to-protect-your-identity-online.html</link>
		<comments>http://www.judyconway.com/how-to-protect-your-identity-online.html#comments</comments>
		<pubDate>Tue, 09 Mar 2010 02:45:32 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Home Business]]></category>
		<category><![CDATA[Identity Theft Protection]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[internet marketing tools]]></category>
		<category><![CDATA[anti-virus software]]></category>
		<category><![CDATA[attachments]]></category>
		<category><![CDATA[credit reports]]></category>
		<category><![CDATA[emails]]></category>
		<category><![CDATA[Equifax]]></category>
		<category><![CDATA[Experian]]></category>
		<category><![CDATA[Federal Trade Commission]]></category>
		<category><![CDATA[firewall]]></category>
		<category><![CDATA[fraud]]></category>
		<category><![CDATA[FTC]]></category>
		<category><![CDATA[hackers]]></category>
		<category><![CDATA[Identity theft]]></category>
		<category><![CDATA[identity theft online]]></category>
		<category><![CDATA[IMs]]></category>
		<category><![CDATA[Law enforcement agency]]></category>
		<category><![CDATA[PC]]></category>
		<category><![CDATA[PDA's laptops]]></category>
		<category><![CDATA[phishing]]></category>
		<category><![CDATA[SPAM]]></category>
		<category><![CDATA[TransUnion]]></category>
		<category><![CDATA[trojans]]></category>
		<category><![CDATA[viruses]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=516</guid>
		<description><![CDATA[Image via Wikipedia Identity theft is an on-going crime that is costing American consumers billions of dollars and unlimited heartache every year. Although you can not entirely control whether you will become a victim, you can take steps to minimize your risk. &#160;Learn how to protect your identity online. The Federal Trade Commission (FTC), our [...]]]></description>
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