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	<title>Judy Conway &#187; health</title>
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	<link>http://www.judyconway.com</link>
	<description>Live Simply, Love Generously, Care Deeply, Speak Kindly and leave the rest to God.</description>
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		<title>Learn How To Conquer Yard Work!</title>
		<link>http://www.judyconway.com/learn-how-to-conquer-yard-work.html</link>
		<comments>http://www.judyconway.com/learn-how-to-conquer-yard-work.html#comments</comments>
		<pubDate>Fri, 23 Jul 2010 15:52:03 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Birds]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Mother Nature]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gardening]]></category>
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		<category><![CDATA[hedge trimmer]]></category>
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		<category><![CDATA[Judy Conway]]></category>
		<category><![CDATA[kudzu]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[lawnmower]]></category>
		<category><![CDATA[tree saw]]></category>
		<category><![CDATA[yard work]]></category>

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		<description><![CDATA[This has been my summer to learn how to conquer yard work.  It has never seemed as difficult as it has been this year …. And I still have two months or more to go!! I started early and decided it was time to trim my hedges.  The plant is known as Variegated Chinese Privet [...]]]></description>
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		<title>How to Be Prepared for Hurricanes</title>
		<link>http://www.judyconway.com/how-to-be-prepared-for-hurricanes.html</link>
		<comments>http://www.judyconway.com/how-to-be-prepared-for-hurricanes.html#comments</comments>
		<pubDate>Sat, 10 Jul 2010 01:22:00 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Hurricane Preparedness]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[evacuation]]></category>
		<category><![CDATA[first aid]]></category>
		<category><![CDATA[hurricane preparedness]]></category>
		<category><![CDATA[hurricanes]]></category>
		<category><![CDATA[storm preparation Judy Conway]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=642</guid>
		<description><![CDATA[We all know that this is the time of the year when we start hearing about hurricanes.  The Atlantic hurricane season is officially from June 1st to November 30th.  Now is the time to learn how to be prepared for hurricanes. It is time to batten down the hatches and make sure we are prepared [...]]]></description>
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		<title>How to Lose Weight on Vacation</title>
		<link>http://www.judyconway.com/how-to-lose-weight-on-vacation.html</link>
		<comments>http://www.judyconway.com/how-to-lose-weight-on-vacation.html#comments</comments>
		<pubDate>Mon, 28 Jun 2010 02:13:36 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[healthy choices]]></category>
		<category><![CDATA[healthy food exercise]]></category>
		<category><![CDATA[historical]]></category>
		<category><![CDATA[Judy Conway]]></category>
		<category><![CDATA[Lesline Sansone]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[national park]]></category>
		<category><![CDATA[SPRI Resistance Bands]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[Walk Away the Pounds]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga travel mat]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=609</guid>
		<description><![CDATA[Vacation does not have to be the demise of your weight loss program. The following information will help to show you how to lose weight on vacation. When planning your trip include physical activities along with where you are staying, what you are doing when you get to your destination and items to pack. Make [...]]]></description>
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		<title>Obesity in Children</title>
		<link>http://www.judyconway.com/obesity-in-children.html</link>
		<comments>http://www.judyconway.com/obesity-in-children.html#comments</comments>
		<pubDate>Mon, 14 Jun 2010 22:42:51 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Wii]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Diabetes mellitus type 2]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[economic crisis]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family environment]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[Judy Conway]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[obesity in children]]></category>
		<category><![CDATA[orthopedic problems]]></category>
		<category><![CDATA[quality time]]></category>
		<category><![CDATA[respiratory ailments]]></category>
		<category><![CDATA[Video game]]></category>
		<category><![CDATA[Wii System]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=598</guid>
		<description><![CDATA[The news has been laden with the fact that obesity in children is reaching overwhelming percentages.  I hope the following information will be helpful to parents seeking solutions to this situation.  I would like to preface this article by saying I was an obese child.  At the age of 13 I was around 5 feet [...]]]></description>
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		<title>What Modern Science Says About Reversing the Aging Process</title>
		<link>http://www.judyconway.com/practical-life-extension-what-modern-science-says-about-reversing-the-aging-process.html</link>
		<comments>http://www.judyconway.com/practical-life-extension-what-modern-science-says-about-reversing-the-aging-process.html#comments</comments>
		<pubDate>Tue, 04 May 2010 21:53:20 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Ageing]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Chasing Life: New Discoveries in the Search for Immortality to Help You Age Less Today]]></category>
		<category><![CDATA[good nutrition]]></category>
		<category><![CDATA[Life extension]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=575</guid>
		<description><![CDATA[  Practical Life Extension What Modern Science Says About Reversing the Aging Process There&#8217;s an old proverb that rings with wit and reason: &#8220;Everyone wants to go to heaven but no one wants to die.&#8221; So why do we want to live forever? According to Dr. Sanjay Gupta, author of &#8220;Chasing Life&#8221; and CNN&#8217;s Senior [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Things You Should Know About Poison Ivy</title>
		<link>http://www.judyconway.com/things-you-should-know-about-poison-ivy.html</link>
		<comments>http://www.judyconway.com/things-you-should-know-about-poison-ivy.html#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:05:33 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[2]]></category>
		<category><![CDATA[4-D]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Allergy]]></category>
		<category><![CDATA[Amitrole]]></category>
		<category><![CDATA[Benadryl]]></category>
		<category><![CDATA[Blister]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Cortisone creams]]></category>
		<category><![CDATA[Glyphosate]]></category>
		<category><![CDATA[Itch]]></category>
		<category><![CDATA[Judy Conway]]></category>
		<category><![CDATA[physician]]></category>
		<category><![CDATA[Poison ivy]]></category>
		<category><![CDATA[Roundup]]></category>
		<category><![CDATA[Urushiol]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=545</guid>
		<description><![CDATA[In writing articles we are encouraged to write on subjects we are passionate about.  As I sit here  with my right eye half swollen shut, I am VERY passionate about poison ivy.  I would like to start this article by quoting the saying, “Leaves of three, let them be.” My goal is to provide you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lots of Digital Communication But Are You Listening or Being Heard?</title>
		<link>http://www.judyconway.com/lots-of-tweeting-texting-emailing-and-calling-but-is-anyone-really-listening-or-being-heard.html</link>
		<comments>http://www.judyconway.com/lots-of-tweeting-texting-emailing-and-calling-but-is-anyone-really-listening-or-being-heard.html#comments</comments>
		<pubDate>Wed, 24 Feb 2010 00:42:52 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Social Skills]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[e-mail]]></category>
		<category><![CDATA[face-to-face]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[hearing]]></category>
		<category><![CDATA[Ipod]]></category>
		<category><![CDATA[Judy Conway. tweeting]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[Mobile device]]></category>
		<category><![CDATA[Mobile phone]]></category>
		<category><![CDATA[personal conversation]]></category>
		<category><![CDATA[Text messaging]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=509</guid>
		<description><![CDATA[Image by Getty Images via Daylife Have you ever noticed in our world of tweets, emails, and texting (just to mention a few modes of communication used nowadays) that there are a lot of people chatting, but are they really being heard?  Are we really listening to each other? We receive Twitter messages in our [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Save Money on Your Medications</title>
		<link>http://www.judyconway.com/how-to-save-money-on-your-medications.html</link>
		<comments>http://www.judyconway.com/how-to-save-money-on-your-medications.html#comments</comments>
		<pubDate>Sat, 20 Feb 2010 00:34:49 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[$4.00 Generic Drugs]]></category>
		<category><![CDATA[Brand]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[Generic drug]]></category>
		<category><![CDATA[Health care]]></category>
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		<category><![CDATA[order by mail]]></category>
		<category><![CDATA[pharmaceutical assistance program]]></category>
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		<category><![CDATA[Prescription drug]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[Tricor]]></category>
		<category><![CDATA[VIPPS]]></category>
		<category><![CDATA[Zocor]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=506</guid>
		<description><![CDATA[Image via Wikipedia The cost of prescriptions is on the rise.  Many people have been laid off and find themselves without health insurance.  This situation necessitates looking for less expensive medications or different means for obtaining them.    Is this uncertain economy, affording health care and medications can be a real challenge.  I hope the tips [...]]]></description>
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		<title>Sufficient Carbs is Everything in Step Two of Metabolism Miracle</title>
		<link>http://www.judyconway.com/sufficient-carbs-is-everything-in-step-two-of-metabolism-miracle.html</link>
		<comments>http://www.judyconway.com/sufficient-carbs-is-everything-in-step-two-of-metabolism-miracle.html#comments</comments>
		<pubDate>Mon, 15 Feb 2010 04:02:41 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Metabolism B]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[Cereal]]></category>
		<category><![CDATA[free shipping]]></category>
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		<category><![CDATA[Metabolism Miracle]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[nutritionally safe]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=500</guid>
		<description><![CDATA[Image by floodkoff via Flickr Who would think that the reason you are not losing weight might be because you are not eating sufficient carbohydrates? (Good ones, of course!)&#160; If you have Metabolism B and are following the Metabolism Miracle eating program it is important that you remember to eat 11 – 20 g net [...]]]></description>
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		<title>How to Turn Your Love of Cooking Into a Home Based Catering Business</title>
		<link>http://www.judyconway.com/how-to-turn-your-love-of-cooking-into-a-home-based-catering-business.html</link>
		<comments>http://www.judyconway.com/how-to-turn-your-love-of-cooking-into-a-home-based-catering-business.html#comments</comments>
		<pubDate>Sat, 06 Feb 2010 14:48:46 +0000</pubDate>
		<dc:creator>Judy Conway</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Helpful Hints]]></category>
		<category><![CDATA[Home Business]]></category>
		<category><![CDATA[Restaurants]]></category>
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		<category><![CDATA[advertise]]></category>
		<category><![CDATA[birithday cakes]]></category>
		<category><![CDATA[bulk]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business plan]]></category>
		<category><![CDATA[catering business]]></category>
		<category><![CDATA[containers]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[home based catering business]]></category>
		<category><![CDATA[Judy Conway]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[name]]></category>
		<category><![CDATA[pricing meals]]></category>
		<category><![CDATA[Small business]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[specialty items]]></category>
		<category><![CDATA[suppliers]]></category>

		<guid isPermaLink="false">http://www.judyconway.com/?p=490</guid>
		<description><![CDATA[Image by jmv via Flickr Have you ever dreamed of having a home based catering business?  If you have a love of cooking this would be a great career. In many homes nowadays both parents are working.  Economic pressures require a double income.  Schedules are hectic and it is very difficult to prepare wholesome, nutritious [...]]]></description>
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